How to manage stress

Today's topic is how to manage stress because we can't really get rid of stress because our daily routines will definitely stress us out no matter what. There are unhealthy ways by which people deal with stress e.g smoking, getting drunk, drugs, junk food and being aggressive towards other people. Here are few healthy ways…

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How to be confident

Confidence is the full trust and belief in yourself. Everyone has problems with the issue of self confidence especially the teenagers. So I decided to give few tips on how to build self confidence. 🔵 Dress with confidence You don't have to spend a fortune on new clothes as long as you have those that…

How to turn your goals into reality

As it is the beginning of the new year, we have all set our goals for this year (at least i have). Here's how to achieve them. •Determination: determination is always underestimated. a determined person is UNSTOPPABLE! Believe: what's the point of having it as a goal if you don't believe in it? believe that…